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 Scan 131890001_PREGNANCYWe know very clearly that

excessive amounts either in isolated binge drinking or in prolonged drinking, is very harmful.

What we don't know for sure is the lowest possible level you can drink safely. We therefore say for that reason, because we can't prove that lower level, the safest possible thing that you can do is to not drink at all during pregnancy or while you're breastfeeding.